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Saying no to tobacco is saying yes to life According to WHO, tobacco consumption continues to be the leading preventable cause of death in the world. It is responsible for more than 7 million deaths across the world. More than 6 million of those deaths are the result of direct tobacco use while around 890…

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Learn what is hypertension and how to manage it with your diet Affecting millions worldwide, hypertension or high blood pressure is a common health condition nowadays. When the force of your blood pushing against the walls of your arteries is higher than normal, it is called hypertension. The exact causes of this disorder are not…

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