Karo Dil Se Dosti 2026 — Walkathon banner, World Heart Day walk with Regency Health

About The Walkathon

On this World Heart Day, Regency Health brings you Karo Dil Se Dosti 2026, a community health drive across Kanpur and Gorakhpur designed to inspire every heart to keep moving.

Whether you are taking your first steps toward active living or pushing for a fitter lifestyle, join hands with your Bharose Ke Specialist to walk for a healthier, stronger heart.

Categories & Routes

Choose the walk distance that fits your fitness journey:

2 KM Walkathon: A Healthier You Begins

Ideal for families, senior citizens, children, and beginners. A light, energetic route focused on fun, wellness, and step-counting.

5 KM Walkathon: A Stronger Heart Awaits

Ideal for regular walkers and fitness enthusiasts looking for a bigger challenge. A brisk, rewarding route built to test stamina and build a stronger heart.

Participant & Perks

Every participant who pledges friendship with their heart receives:

Official Event T-Shirt

Official
Event T-Shirt

Finisher Medal

Finisher
Medal

Post-walk Refreshments

Post-walk
Refreshments

Medical Support by Regency Specialists

Medical Support by
Regency Specialists

Event Schedule & Agenda

05:00 AM

Participant Reporting & T-Shirt Collection Verification

Participant Reporting
& T-Shirt Collection
Verification

05:15 AM

Dynamic Warm-Up Session & Zumba

Dynamic Warm-Up
Session & Zumba

05:30 AM

Official Flag-Off for 5 KM & 2 KM Walkathons

Official Flag-Off for
5 KM & 2 KM Walkathons

07:30 AM

Post-Walk Hydration, Refreshments & Recovery Zone

Post-Walk Hydration,
Refreshments &
Recovery Zone

08:30 AM

Heart Health Awareness Talk by Regency Cardiologists & Medals Ceremony

Heart Health
Awareness Talk by
Regency Cardiologists
& Medals Ceremony

09:30 AM

Event Conclusion

Event
Conclusion

Event Day Do's and Don'ts

yes icon DO'S

  • Warm up before you start.
  • Stay hydrated throughout.
  • Wear comfortable, well-fitted shoes.
  • Eat a balanced diet beforehand.

cross icon DON'TS

  • Don't try new food, shoes, or supplements on event day.
  • Don't skip warm-up or cool-down.
  • Don't ignore pain, dizziness, or breathlessness.
  • Don't overhydrate, drink as your body needs.

Register Now & Secure Your Free Kit!

Free registration the first 3,500 participants on a first-come, first-served basis.

Fill out the details below to register:

Event Location:

Race Category:

T-Shirt Size:

Guidelines & Rules

  • Age Limit: Open to all age groups.
    Children under 12 must be accompanied by an adult.

  • First-Come, First-Served: Free kits (T-shirts & Medals) are strictly limited to the first 3,500 registered participants.

  • Reporting: All walkers are advised to reach the venue by 05:00 AM to participate in the pre-walk warm-up.

  • Health Advisory: Please consult your physician if you have underlying cardiovascular conditions before taking part. Medical teams will be stationed along the route for safety.