Blogs

Your guide to all the latest updates about the trending health topics.

Blog-Periods-are-tough.png

July 27, 2023 BlogGynaecology0

The menstrual cycle is a monthly biological process where the uterus discharges blood and tissues. This process usually starts in the pre-adolescent stage and culminates with menopause in the late stages of middle age for most. For many women,  the menstrual cycle can disrupt their daily lives and cause discomfort in carrying out day-to-day tasks. While discomforts such as muscle cramps, soreness, general tiredness, and acne are a regular part of the menstrual cycle, they can take a dangerous turn if proper menstrual hygiene is not followed. This is why creating proper menstrual hygiene awareness is of utmost importance.


22nd-July-Blog-Banners.jpg

July 22, 2023 Blog0

The monsoon season brings refreshing rain and relief from the heat, but it also increases humidity, which can lead to oily skin, acne, and skin infections. Adapting your skincare routine is essential to maintain a glowing and healthy complexion during the rainy months. Follow these 10 expert monsoon skincare tips to keep your skin fresh, clear, and radiant.


JULY-2-4.png

June 26, 2023 Blog0

Breathing is an activity that happens subconsciously, so we take it for granted. However, as people age, they are more likely to develop respiratory complications and experience breathing difficulties. Amidst rising health complications, exercise for lungs health has gained prominence with several people adopting this activity in their daily lifestyle.


24th-June-Blog-Banners-4.jpg

June 24, 2023 Blog0

Sexually Transmitted Infections (STIs) are infections spread among people through sexual contact with each other. Typically, they are spread by anal, oral, or vaginal intercourse. However, they can occasionally be transmitted by additional sexual contact with the penis, vagina, mouth, or anus. This is due to the fact that some STDs, such as herpes and HPV, are spread through skin-to-skin contact.


17th-June-Blog-Banner-3.jpg

June 19, 2023 Blog0

Osteoporosis translates to "porous bone." It is a condition where bones weaken, thereby increasing your chance of facing fractures and other bone issues. Osteoporosis causes severe damage to the bones and weakens them by reducing the overall mass of the bones. The symptoms of Osteoporosis can progress without giving many warning indicators. This is why, the condition is not discovered in most cases till the patient suffers from a fracture. The majority of these involve hip, wrist, and spine fractures.


© 2025 - Regency Healthcare

Call Back

Book an Appointment