Read on for the healthy lifestyle habits you can practice in your day-to-day routine to cut down on sick days, and keep your immune system strong and ready to fight off any virus.
Blogs
Your guide to all the latest updates about the trending health topics.
When we practice good mental health habits, it is easier to handle stress and other problems. Read this article to learn about different ways to build good mental health.
A gynecologist helps you listen to your body more carefully. With regular gynecological appointments, you can take control of your physical, sexual, and reproductive well-being including - birth control, childbirth, and menopause.
While it is possible that you may have inherited the chances of developing a heart disease or are currently a heart patient, the above-mentioned measures can help you prolong onset, and if done religiously, control heart ailments too.
Alzheimer’s disease is a progressive condition that affects the way your brain functions. Scientists are still unsure what causes Alzheimer’s disease. While, certain factors increase your chances of developing this incurable disease, other factors can be controlled by making different lifestyle choices.
Skin is made up of three main layers, the dermis, epidermis and the subcutis skin actually includes hair and nails too, all of which are crucial to your health and appearance. Here are some of the most commonly seen skin problems faced worldwide
Common nutritional deficiencies can cause a range of chronic health problems. Normally, nutritional deficiencies can be a bit hard to spot and can cause a wide range of symptoms including lack of energy, headaches, insomnia and muscle pain. Nothing beats a healthy, and well-balanced diet to provide all the nutrients we need.
Dental procedures can soon be performed quicker, more efficiently and comfortably thanks to the growing popularity of laser dentistry.If you normally get jittery or anxious and are seeking extreme safety and comfort, then consider looking for dentists who have incorporated laser techniques into their practices and treatments.
Ageing cannot be prevented, but we can learn how to deal with arising conditions for great health of our loved ones. Most health concerns for the elderly are memory loss, dementia and Alzheimer’s disease among others. Discussed below are tips to make parent care, at home more manageable.
The liver is primarily essential for digesting food and ridding your body of toxic substances. The various types of liver diseases are largely classified according to the cause of the specific problem. Most of these diseases involve inflammation of the liver, termed clinically as hepatitis
