Blogs
Your guide to all the latest updates about the trending health topics.
The goal of nutrition is to provide your body with the nutrients it needs through a healthy, balanced diet. Our bodies have specific nutritional requirements which should be fulfilled in order to lead a healthy life. They contain water, vitamins, minerals, proteins, fats, and carbohydrates.
India was the first nation in the world to introduce a national programme for family planning back in 1952. The government brought in various contraceptive methods, such as female sterilization, non-scalpel vasectomy, oral contraceptive pills, intrauterine devices, emergency contraceptive tablets, condoms, and pregnancy test kits as a part of its family planning initiatives.
The majority of tobacco users have frequent strong impulses to smoke. Regardless of how many cigarettes a smoker smokes, he/ she must have often pondered over the question of how to quit smoking. Smokers can resist these urges by taking a strong stand against these cravings.
When it comes to digestive health, we should keep in mind that it is directly impacted by the foods we eat and the lifestyle we live. By employing some healthy habits, our digestive system can function more efficiently, improving our overall health and sense of well-being.
Spina Bifida is the most common permanently disabling birth defect that is associated with life. It is a condition in which the neural tube, a layer of cells that ultimately develops into the brain and spinal cord, fails to close completely during the first few weeks of embryonic development. As a result, when the spine forms, the bones of the spinal column do not close completely around the developing nerves of the spinal cord.
Hypertension is a condition where the force of your blood flow against the walls of your arteries is extremely high leading to several health complications. Uncurbed high blood pressure can increase your chance of developing major medical issues such as heart failure and mitral valve abnormalities. Nearly 1 billion individuals worldwide are currently affected by high blood pressure. The World Health Organisation's (WHO) recent reports suggest that this number may increase to almost 1.57 billion by 2025.
Asthma is a chronic respiratory condition suffered by millions of individuals worldwide. It is characterised by inflammation and narrowing of the airways, leading to recurring episodes of breathlessness, wheezing, coughing, and chest tightness. This blog aims to provide a comprehensive overview of asthma, including the types of asthma, its causes, asthma symptoms, diagnosis, and available asthma treatment options.
Thalassemia is an inherited blood disorder that affects the body’s ability to make healthy hemoglobin. Hemoglobin is a protein in red blood cells that carries oxygen to different parts of the body. When hemoglobin production is abnormal, the body doesn’t get enough oxygen, leading to anemia and related health concerns.
Also known as ‘laser hair reduction, Laser Hair Removal/ Reduction, is a safe and effective way to get rid of most of the undesirable hair on the body and face, without cosmetic surgery. Even after not using any light-based devices, this procedure leaves the skin looking smoother and silkier than waxing, electrolysis, or razors. Moreover, this is a gentle technique that can treat larger areas effectively with minimal discomfort and with no downtime.
Malaria is a serious and sometimes fatal disease caused by parasites that are transmitted to people through the bite of infected mosquitoes. Despite being preventable and curable, malaria continues to affect millions of people, especially in tropical and subtropical regions. Early detection, proper treatment, and preventive measures are key to controlling the spread of this life-threatening illness.
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