General - Blogs - Regency Healthcare Ltd.

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National Nutrition Week is being observed throughout India from 1st to 7th September. Common nutritional deficiencies can cause a range of chronic health problems. Normally, nutritional deficiencies can be a bit hard to spot and can cause a wide range of symptoms including lack of energy, headaches, insomnia and muscle pain, something that we blame on a hectic life. This is why vitamin and mineral deficiencies can be so hard to spot. According to the National Diet and Nutrition Survey, many of us are eating less than the recommended amount of some key nutrients and are at risk of deficiency.

Lasers have been used in dentistry since the last decade. Laser dentistry offers a safe and effective treatment for a wide range of dental procedures and is often used in conjunction with other dental instruments. If you normally get jittery or anxious and are seeking extreme safety and comfort, then consider looking for dentists who have incorporated laser techniques into their practices and treatments.

The prime reason for donor shortage in India is the widespread myths and misconceptions clouding the issue, particularly among those who have not personally encountered transplant recipients or family members of donors. This misinformation deters people from becoming donors. Organ transplants can easily save many lives, but there is a severe shortage of donors in our country.

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Donating blood is all about saving multiple lives and helping critically ill patients regain their health. It is a great habit to get into, so, keep these pointers in mind and ensure that you donate in the right manner!

A major public health concern, HIV affects 36.7 million people approximately across the world at present, with 1.8 million people becoming newly infected, every year, according to WHO statistics.

As the winter season makes its entry, many changes occur in our bodies in response to the sudden drop in temperatures. These changes can affect a person’s physical, mental health, and well-being and may worsen the symptoms of existing disorders. Let’s understand how falling temperatures can affect our bodies and how we can combat these conditions.

As the new year makes its entry, we must review the year gone by and take conscious steps to discard our unhealthy habits and move towards a healthier, fitter lifestyle. Here are seven simple, straightforward ways to get on track towards optimum health in the new year.

The youth is often known to be the best phase of your life. Without any question, there goes a saying, make the most of youth, while you are still young. Having a healthy lifestyle has a lot of benefits. It can help in losing weight or maintaining a desired weight. It also can lower your cholesterol and prevent certain health conditions.

The festival of colours is here and now is the time to forge friendships, mend broken relationships and celebrate with our loved ones. Read along to know about some useful precautions to save your health, especially your skin from toxic substances and avoidable harm.

Feeding your body certain foods may help keep your immune system strong. If you’re looking for ways to prevent those frequent colds and the flu, your first step should be a visit to your local grocery store. Plan your meals to include these 10 powerful immune system boosters : 1. Citrus fruits Most people turn to vitamin C after they’ve caught a cold. That’s because it helps build up your immune system. These are key to fighting infections.