General - Blogs - Regency Healthcare Ltd.

Summer is back and so are sultry days and equally dry and hot nights. The pollution and humidity along with the hot wind can make anyone’s skin dry and dull and take away its natural glow. While we don’t forget to stock up on those easy-breezy cotton dresses and light flip flops as an anti-dote to summers, we often forget to refashion our skincare regime according to the needs of the weather. If you wish to avoid the unnecessary breakouts and rashes, then follow these simple ways to keep you skin supple, fresh and glowing all through the summer!

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Being diabetic does not mean depriving yourself of good tasting food. You can be eating everything you like and yet keep your diabetes in check by following these simple yet effective eating tips: Focus on superfoods: To manage diabetes and keep your blood sugar level consistent; eating foods that are rich in nutrients, fiber, and vitamins but low in carbohydrates and calories is the key to taking good care of yourself.

Your immune system plays an extremely vital role in your body by producing antibodies to defend against germs, viruses, bacteria, and the like, as well as ensuring none of the cells are abnormal or degenerating. In many ways, your immune system can easily rival the brain in terms of complexity, and self-awareness.

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National Nutrition Week is being observed throughout India from 1st to 7th September. Common nutritional deficiencies can cause a range of chronic health problems. Normally, nutritional deficiencies can be a bit hard to spot and can cause a wide range of symptoms including lack of energy, headaches, insomnia and muscle pain, something that we blame on a hectic life. This is why vitamin and mineral deficiencies can be so hard to spot. According to the National Diet and Nutrition Survey, many of us are eating less than the recommended amount of some key nutrients and are at risk of deficiency.

Lasers have been used in dentistry since the last decade. Laser dentistry offers a safe and effective treatment for a wide range of dental procedures and is often used in conjunction with other dental instruments. If you normally get jittery or anxious and are seeking extreme safety and comfort, then consider looking for dentists who have incorporated laser techniques into their practices and treatments.

The prime reason for donor shortage in India is the widespread myths and misconceptions clouding the issue, particularly among those who have not personally encountered transplant recipients or family members of donors. This misinformation deters people from becoming donors. Organ transplants can easily save many lives, but there is a severe shortage of donors in our country.

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Donating blood is all about saving multiple lives and helping critically ill patients regain their health. It is a great habit to get into, so, keep these pointers in mind and ensure that you donate in the right manner!

A major public health concern, HIV affects 36.7 million people approximately across the world at present, with 1.8 million people becoming newly infected, every year, according to WHO statistics.

As the winter season makes its entry, many changes occur in our bodies in response to the sudden drop in temperatures. These changes can affect a person’s physical, mental health, and well-being and may worsen the symptoms of existing disorders. Let’s understand how falling temperatures can affect our bodies and how we can combat these conditions.

As the new year makes its entry, we must review the year gone by and take conscious steps to discard our unhealthy habits and move towards a healthier, fitter lifestyle. Here are seven simple, straightforward ways to get on track towards optimum health in the new year.