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Despite the fact that there is a constant need for blood for surgeries, trauma, cancer treatment, as well as many other medical interventions, there is still a certain kind of hesitation among individuals when it comes to blood donation. The hesitation is not usually driven by fear, but by a lack of knowledge. Individuals want to know how blood donation works, how safe it is, as well as the precautions that need to be taken. This is a go-to guide on how blood donation works, who is eligible, its benefits, as well as the precautions.

Whether it is a minor surgery involving little risk to life or a highly complex life changing one, undergoing surgery can be a traumatic and terrifying experience for most adults. More than the physical health, it is the emotional and psychological well-being of a person that needs to be considered as preoperative anxiety plays a significant role in determining the success or failure of surgery. A recent study revealed that over 40% adults experience high levels of anxiety both during and after undergoing surgery which adversely affects their health and prolongs the recovery period.

As more and more people become aware of preventive health care, they are actively taking steps towards leading a healthier life. Regular health check-ups help individuals in staying on top of their health game by identifying diseases before they cause too much damage to the body. Regency Healthcare, Kanpur’s first multi-speciality tertiary care hospital offers a range of affordable health packages suitable for your needs.

Summer is back and so are  sultry days and equally dry and hot  nights. The pollution and humidity along with the hot wind can make anyone’s skin dry and dull and take away  its natural glow. While we don’t forget to stock up on  those easy-breezy cotton dresses and light flip flops as an anti-dote to summers, we often forget to refashion our skincare regime according to the needs of the weather. If you wish to avoid the unnecessary breakouts and rashes, then follow these simple ways to keep you skin supple, fresh and glowing all through the summer!

Being diabetic does not mean depriving yourself of good tasting food. You can be eating everything you like and yet keep your diabetes in check by following these simple yet effective eating tips: Focus on superfoods: To manage diabetes and keep your blood sugar level consistent; eating foods that are rich in nutrients, fiber, and vitamins but low in carbohydrates and calories is the key to taking good care of yourself.

Your immune system plays an extremely vital role in your body by producing antibodies to defend against germs, viruses, bacteria, and the like, as well as ensuring none of the cells are abnormal or degenerating. In many ways, your immune system can easily rival the brain in terms of complexity, and self-awareness.

National Nutrition Week is being observed throughout India from 1st to 7th September. Common nutritional deficiencies can cause a range of chronic health problems. Normally, nutritional deficiencies can be a bit hard to spot and can cause a wide range of symptoms including lack of energy, headaches, insomnia and muscle pain,  something that we blame on a hectic life. This is why vitamin and mineral deficiencies can be so hard to spot. According to the National Diet and Nutrition Survey, many of us are eating less than the recommended amount of some key nutrients and are at risk of deficiency.

The prime reason for donor shortage in India is the widespread myths and misconceptions clouding the issue, particularly among those who have not personally encountered transplant recipients or family members of donors. This misinformation deters people from becoming donors. Organ transplants can easily save many lives, but there is a severe shortage of donors in our country.