How To Keep Asthma Under Control During Winters

How can I control my asthma in the winter?


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Your guide to all the latest updates about the trending health topics.

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January 9, 2020 BlogWinter Wellness0

Common sense may not be that common but common cold sadly is. Despite this, you can still avoid getting sick this winter by following these simple, clever health tricks. Here’s how you can prevent cold and flu: Keep Clean – Wash your hands with soap properly whenever you return home; before meals; before and after using the public toilet; etc. It’s the most effective way of getting rid of the cold virus from your body before it can cause any harm.


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December 24, 2019 BlogGeneral0

Do festivals always need to be synonymous with maida (all-purpose flour), sugar, fried food, and oily-food? Not at all. With these healthy cooking tips, you can have the best of both the worlds – health and taste – this Christmas. Here are 5 Healthy Substitutes for Your Christmas Delicacies: Healthy flours: Replace all-purpose-flour or maida or refined wheat flour with whole wheat flour for making cakes and cookies. Unlike maida, the low-glycemic-index factor of whole grains keeps the sugar levels in control while the high-fiber content improves digestion.


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December 19, 2019 BlogEndocrinology0

UTI or Urinary Tract Infection is one of the most prevalent types of bacterial infections in the world. Every other woman is at risk of getting a UTI at least once in her life. Here’s all you need to know about UTIs: Fact 1: The Symptoms of UTIs Have you ever experienced a burning or stinging sensation while urinating? This is one of the most obvious and prominent signs of a UTI.


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November 21, 2019 BlogGeneral0

The WHO states that about 297,000 children under five die every year from diarrhea resulting from unsafe drinking water, sanitation, and hand hygiene. How you use the toilet and washroom can have a huge impact on your gastrointestinal and skin health.


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November 13, 2019 BlogCancer0

Lung cancer is said to be the most widespread type of cancer in the world. As per the WHO, lung cancer alone was responsible for 1.7 million deaths in 2015. But did you know lung cancer is not just of one type? Most of the time, the type of treatment is decided based on the lung cancer type one is suffering from. The classification of lung cancer is made on the basis of various factors.


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November 7, 2019 BlogCancer0

Prostate is a gland in the male reproductive system which helps in the production of the semen. As per a report, the incidences of prostate cancer are increasing rapidly in India and are likely to double by 2020. Here’s all you need to know about prostate cancer: Prostate cancer risk factors- The risk of prostate cancer increases if you - Are above 50 years of age.


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October 16, 2019 BlogGeneral0

“Dekho chaand aaya, chaand najar aaya”- these lines from the 2007 Hindi film Saawariya, might have been related to Eid but they are quite apt even for the auspicious festival of Karvachauth. Come karvachauth, come fasting. That is why, we have brought you some vital tips that will help you observe a fast in a healthy manner.


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