Blog Archives - Page 41 of 44 - Regency Healthcare Ltd.

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Managing diabetes is not only about taking medicines or checking blood sugar regularly. What you eat, how much you eat and when you eat can also influence your blood glucose levels. This is why developing a balanced diabetic diet can be an important part of diabetes management. A diabetes-friendly eating plan does not mean completely giving up carbohydrates or your favourite foods. Instead, it focuses on choosing nutritious foods, controlling portions, limiting added sugar and refined foods, and spreading carbohydrate intake sensibly throughout the day.

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Smoking is harmful! Period. Smoking is known to be the number one cause of preventable diseases and deaths worldwide. It is also considered to be the topmost cause for people suffering from chronic obstructive pulmonary disease (COPD) and lung cancer. Smoking cigarettes regularly transforms normal cells into cancer cells leading to a host of health issues, which if not controlled can prove to be life-threatening in the long run.

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A stroke occurs when the supply of blood to the brain is either interrupted or reduced. When this happens, the brain does not get enough oxygen or nutrients, and brain cells start to die. Nearly 800,000 people worldwide have a stroke each year. That equates to about 1 person every 40 seconds. Strokes need to be diagnosed and treated as quickly as possible to minimize brain damage. This article will explain why strokes occur and how they are treated, as well as explore the different types and steps a person can take to prevent a stroke.

Your immune system plays an extremely vital role in your body by producing antibodies to defend against germs, viruses, bacteria, and the like, as well as ensuring none of the cells are abnormal or degenerating. In many ways, your immune system can easily rival the brain in terms of complexity, and self-awareness.

We all are aware of numerous ways to take care of the body. But, what about taking care of your mind? Mental health is the way we think and feel about ourselves and the world around us. When we practice good mental health habits, it is easier to handle stress and other problems. Read this article to Learn about different ways to build good mental health.

It is normal for many women to feel nervous or uncertain before their visit to the gynecologist. It means accepting the fact that you have stepped from girlhood into womanhood. A gynecologist helps you listen to your body more carefully. With regular gynaecological check-up, you can take control of your physical, sexual, and reproductive well-being including - birth control, childbirth, and menopause. An ob-gyn also screens for cancer, treats infections, and performs surgery for pelvic organ or urinary tract problems.

Heart disease is a broad term used for several conditions that affect the heart. Some heart conditions develop gradually over many years, while others can cause sudden and serious symptoms. Coronary artery disease, heart rhythm problems, heart valve disorders and heart failure are among the conditions that can affect how the heart works.

Skin can be any of these- itchy, oily, dry and smooth. Skin is made up of three main layers, the dermis, epidermis and the subcutis skin actually includes hair and nails too, all of which are crucial to your health and appearance. Here are some of the most commonly seen skin problems faced worldwide

Lasers have been used in dentistry since the last decade. Laser dentistry offers a safe and effective treatment for a wide range of dental procedures and is often used in conjunction with other dental instruments. If you normally get jittery or anxious and are seeking extreme safety and comfort, then consider looking for dentists who have incorporated laser techniques into their practices and treatments.

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Most people shy away from talking about it, but having a gastrointestinal problem is common. Do you often suffer from heartburn, ulcers, flatulence, and stomach aches? If left untreated, these disorders can worsen and become even harder to treat. Signs and Symptoms of Gastrointestinal Disease