Winter Skin Care: Protecting Your Skin from the Cold

What is the best skin care routine for winter?


Blogs

Your guide to all the latest updates about the trending health topics.

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December 22, 2023 Blog0

Skincare involves a systematic approach to protecting and nourishing the health of our skin. Our skin acts as a barrier to shield us from the external elements, including UV rays, contaminants, and adverse weather conditions. A proper skincare routine enhances the ability of our skin to preserve itself. Winter's low humidity and temperature can cause our skin to feel tight, and dry, and even damage it.


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December 15, 2023 Blog0

Living with Diabetes is a journey that requires strength, knowledge, and commitment. Diabetes is a chronic condition that affects millions globally. It happens due to the elevated glucose level in the bloodstream. Lifestyle diseases such as diabetes are mostly caused by poor eating habits, physical inactivity, and a disrupted biological cycle.


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December 7, 2023 Blog0

The fight against HIV/AIDS has come a long way since the discovery of the virus in the 1980s. One critical aspect of this battle is early detection, allowing individuals to seek timely medical intervention and adopt preventive measures. In recent years, there have been groundbreaking innovations in HIV testing, making the process more accessible, convenient, and rapid. From the comfort of one's home to clinics offering results within minutes, these advancements mark significant strides in the global effort to control and ultimately eradicate HIV.


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November 22, 2023 Blog0

Premature birth, also known as preterm birth, is a significant public health concern worldwide. It occurs when a baby is born before completing 37 weeks of gestation. While medical advancements have improved the survival rates of preterm infants, the risk of complications remains high. Understanding the causes, risk factors, and prevention strategies is crucial for expecting parents and healthcare professionals alike.


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November 21, 2023 Blog0

When cells in your pancreas mutate (alter) and proliferate uncontrollably, a tumour is formed, known as pancreatic cancer. Our pancreas is a gland located between the stomach and the spine in the abdominal region of our body. The main function of the pancreas is to produce the hormones that regulate blood sugar levels and the digestive enzymes.


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November 13, 2023 Blog0

Our stomach is a part of the digestive system, which consists of several muscular, hollow organs connected by a long, winding tube that runs from the mouth to the anus. The digestive system aids in breaking down nutrients in food along with the removal of waste products from the body. Our stomach plays a key role in the functioning of the digestive system.


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November 6, 2023 Blog0

August 21 is celebrated as Senior Citizens Day in the world to highlight the importance of caring of elderly citizens and helping them live with dignity. As the body ages, it becomes prone to medical conditions. Ageing cannot be prevented, but we can learn how to deal with rising conditions for the great health of our loved ones. Most health concerns for the elderly are memory loss, dementia and Alzheimer’s disease among others. Discussed below are an understanding of elderly care and tips to make parent care, at home more manageable.


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October 27, 2023 Blog0

Breast Cancer is one of the most common types of cancer affecting several thousands of women worldwide every year. It is one of the most prevalent malignancies among women and occurs when malignant cells in your breasts grow into tumours. Almost 80 % of all breast cancer cases are invasive which means the tumour spreads to other parts of the body. 


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