The liver is primarily essential for digesting food and ridding your body of toxic substances. Being the largest internal organ of the body, the main functions of the liver are to : metabolize nutrients for intestinal absorption store nutrients produce proteins Detoxify  blood by discarding medications, alcohol, and toxic chemicals from the bloodstream and treating…

Chocolate is a food loved all over the world by cultures of all kind. Chocolate has been known to provide antioxidant support and can improve heart health. It is one of the go-to sources of plant-based iron, magnesium, and chromium in quite a small serving. It contains mood and libido boosting agents, helps fight arterial…

Cataract often known as Motiabindu refers to a cloudy formation in the lens of the eye. A cataract begins to develop when proteins in the eye form clusters that prevent the lens from sending clear images to the retina. Cataract is usually caused by our body’s natural ageing process, but it can be the result…

  When it comes to caring for a loved one suffering from Alzheimer’s, aggression is one behaviour that the caregivers are expected to combat on a regular basis. Aggression often remains an undiscussed yet very real side effect of Alzheimer’s disease; the one that mostly catches many people off guard.  While there are plenty of…

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