Heart-healthy diet - 5 ways to prevent heart disease


Blogs

Your guide to all the latest updates about the trending health topics.

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July 15, 2019 BlogCardiology0

Nearly one-third of all deaths worldwide are attributed to heart disease. Surprisingly enough, it can easily be prevented by making some smart yet easy lifestyle changes. Inadequate exercise, poor diet, consumption of tobacco and stress are some of the leading factors that increase the risk of heart disease among individuals of all age groups. One the other hand, certain food groups can improve heart health and incorporating them in your regular diet can keep heart problems at bay. Here is a list of things you can do to keep your heart young, fit and healthy


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July 4, 2019 Orthopaedics0

Adolescent idiopathic scoliosis or AIS is a spinal disorder that leads to a curvature of the spine. As the name of the condition suggests, it is diagnosed during late childhood or early adolescent. However, there is a possibility of it occurring till the age of 18. Even though some of the curvature remains constant throughout life, others may progress as the patient ages.


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June 28, 2019 BlogGeneral0

Whether it is a minor surgery involving little risk to life or a highly complex life changing one, undergoing surgery can be a traumatic and terrifying experience for most adults. More than the physical health, it is the emotional and psychological well-being of a person that needs to be considered as preoperative anxiety plays a significant role in determining the success or failure of surgery. A recent study revealed that over 40% adults experience high levels of anxiety both during and after undergoing surgery which adversely affects their health and prolongs the recovery period.


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June 24, 2019 BlogGastroenterology0

A medical condition caused due to the accumulation of excess body fat, obesity increases the risk of several other diseases and health problems such as high blood pressure, type 2 diabetes, cardiovascular diseases, osteoarthritis, and depression. A person is considered obese when his body mass index (BMI) is over 30 kg/m2. A healthy, well-balanced diet and an active lifestyle can easily prevent this disorder by eliminating excess fat from the body and bringing the BMI down to normal.


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June 19, 2019 BlogOrthopaedics0

Osteoporotic vertebral fracture, also known as compression fracture, is a condition of the spine. The simplest way to detect the issue is by visiting a doctor when you feel pain in the back. Usually, this pain is limited to the lower back, but with time, the discomfort may spread upward. Here is a look at some of the things you should know about the condition if you have been diagnosed with the same.


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May 30, 2019 BlogGeneral0

As more and more people become aware of preventive health care, they are actively taking steps towards leading a healthier life. Regular health check-ups help individuals in staying on top of their health game by identifying diseases before they cause too much damage to the body. Regency Healthcare, Kanpur’s first multi-speciality tertiary care hospital offers a range of affordable health packages suitable for your needs.


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May 23, 2019 BlogCancer0

While a computed tomography (CT) scan presents a detailed image of tissues and organs inside the human body, a positron emission tomography (PET) scan detects and shows abnormal activity. By combining the two imaging techniques, one can get detailed cancer information, learn its stage, and chart the course of treatment. The hybrid device, pet CT has revolutionized the face of medical diagnosis by the amalgamation of functional information obtained by PET and structural details of CT scans to provide precise and localized results.


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Nephrolithiasis or kidney stones as it is better known is a disease that is caused when hard deposits made up of minerals and salts are formed within the kidney or urinary tract. While smaller stones of about 5 mm can pass out of the body unnoticed along with urine, larger stones can be quite painful and might require surgery if they become lodged in the urinary tract causing infection or other complications.


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May 6, 2019 BlogGeneral0

Summer is back and so are  sultry days and equally dry and hot  nights. The pollution and humidity along with the hot wind can make anyone’s skin dry and dull and take away  its natural glow. While we don’t forget to stock up on  those easy-breezy cotton dresses and light flip flops as an anti-dote to summers, we often forget to refashion our skincare regime according to the needs of the weather. If you wish to avoid the unnecessary breakouts and rashes, then follow these simple ways to keep you skin supple, fresh and glowing all through the summer!


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