How chocolate can be beneficial for your gut health


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Chocolate is a food loved all over the world by cultures of all kind. Chocolate has been known to provide antioxidant support and can improve heart health. It is one of the go-to sources of plant-based iron, magnesium, and chromium in quite a small serving. It contains mood and libido boosting agents, helps fight arterial plaque, and even regulates blood pressure and blood sugar.


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Cataract often known as Motiabindu refers to a cloudy formation in the lens of the eye. A cataract begins to develop when proteins in the eye form clusters that prevent the lens from sending clear images to the retina. A cataract is usually caused by our body’s natural aging process, but it can be the result of heredity or eye injury as well. This blog will provide you with all the information you need to know about Cataract.


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June 14, 2018 BlogGeneral0

As the winter season makes its entry, many changes occur in our bodies in response to the sudden drop in temperatures. These changes can affect a person’s physical,  mental health, and well-being and may worsen the symptoms of existing disorders. Let’s understand how falling temperatures can affect our bodies and how we can combat these conditions.


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June 14, 2018 BlogGeneral0

The festival of colours is here and now is the time to forge friendships, mend broken relationships and celebrate with our loved ones. Read along to know about some useful precautions to save your health, especially your skin from toxic substances and avoidable harm.


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