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There is no foolproof technique to entirely safeguard oneself against cancer. However, there are numerous actions you may take in order to lower your risk of developing lung cancer. One of the most effective ways to lower your risk of lung cancer and enhance your general health is to stop using tobacco products or avoid starting them in the first place. Apart from the obvious adherence to tobacco, there are additional factors that might contribute to the prevention of lung cancer.

The development of your baby depends on the nourishing nutrients and protecting substances found in breast milk. For a baby's best nutrition, breast milk is regarded as the "gold standard" because of its high nutrient levels that can foster your child's physical as well as mental well-being. Naturally, producing this liquid gold requires a lot of energy, and in order to satisfy these demands, you need to consume more nutrients than usual.

Hepatitis is a condition in which our liver faces inflammation. This inflammation occurs due to several viruses (viral hepatitis), substances, medications, alcohol, certain genetic abnormalities, and an overactive immune system that mistakenly assaults the liver (autoimmune hepatitis), along with other factors.

The menstrual cycle is a monthly biological process where the uterus discharges blood and tissues. This process usually starts in the pre-adolescent stage and culminates with menopause in the late stages of middle age for most. For many women, the menstrual cycle can disrupt their daily lives and cause discomfort in carrying out day-to-day tasks. While discomforts such as muscle cramps, soreness, general tiredness, and acne are a regular part of the menstrual cycle, they can take a dangerous turn if proper menstrual hygiene is not followed. This is why creating proper menstrual hygiene awareness is of utmost importance.

The monsoon season brings refreshing rain and relief from the heat, but it also increases humidity, which can lead to oily skin, acne, and skin infections. Adapting your skincare routine is essential to maintain a glowing and healthy complexion during the rainy months. Follow these 10 expert monsoon skincare tips to keep your skin fresh, clear, and radiant.

Our immune system produces antibodies to identify and destroy harmful pathogens that can cause us harm. When we come into contact with the allergen, we might experience skin, sinuses, airways, or digestive tract inflammation. This reaction to these foreign elements is also known as allergy.

Monsoon brings refreshing rains but also a rise in infections due to humidity, stagnant water, and unhygienic conditions. Awareness and timely precautions can help avoid illness. Below are 12 common monsoon diseases along with their symptoms, prevention, and treatment.

Hypercholesterolemia is defined as a condition with high cholesterol levels in the blood. More specifically, it means high levels of low-density lipoprotein cholesterol (bad cholesterol) or LDL cholesterol in the blood. You could also say it is low levels of high-density lipoprotein cholesterol (good cholesterol) or HDL cholesterol.

Breathing is an activity that happens subconsciously, so we take it for granted. However, as people age, they are more likely to develop respiratory complications and experience breathing difficulties. Amidst rising health complications, exercise for lungs health has gained prominence with several people adopting this activity in their daily lifestyle.

Sexually Transmitted Infections (STIs) are infections spread among people through sexual contact with each other. Typically, they are spread by anal, oral, or vaginal intercourse. However, they can occasionally be transmitted by additional sexual contact with the penis, vagina, mouth, or anus. This is due to the fact that some STDs, such as herpes and HPV, are spread through skin-to-skin contact.