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National Nutrition Week is being observed throughout India from 1st to 7th September. Common nutritional deficiencies can cause a range of chronic health problems. Normally, nutritional deficiencies can be a bit hard to spot and can cause a wide range of symptoms including lack of energy, headaches, insomnia and muscle pain, something that we blame on a hectic life. This is why vitamin and mineral deficiencies can be so hard to spot. According to the National Diet and Nutrition Survey, many of us are eating less than the recommended amount of some key nutrients and are at risk of deficiency.

Lasers have been used in dentistry since the last decade. Laser dentistry offers a safe and effective treatment for a wide range of dental procedures and is often used in conjunction with other dental instruments. If you normally get jittery or anxious and are seeking extreme safety and comfort, then consider looking for dentists who have incorporated laser techniques into their practices and treatments.

The liver is primarily essential for digesting food and ridding your body of toxic substances. Being the largest internal organ of the body, the main functions of the liver are to : metabolize most of the nutrients that are absorbed by the intestine store nutrients

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Most people shy away from talking about it, but having a gastrointestinal problem is common. Do you often suffer from heartburn, ulcers, flatulence, and stomach aches? If left untreated, these disorders can worsen and become even harder to treat. Signs and Symptoms of Gastrointestinal Disease

The prime reason for donor shortage in India is the widespread myths and misconceptions clouding the issue, particularly among those who have not personally encountered transplant recipients or family members of donors. This misinformation deters people from becoming donors. Organ transplants can easily save many lives, but there is a severe shortage of donors in our country.

Hepatitis refers to liver inflammation, commonly caused due to viral infection, but there are other causes of hepatitis. They vary from autoimmune hepatitis to non-viral modes such as- medications, drugs, toxins, and alcohol. What are the 5 types of Hepatitis? Viral hepatitis includes hepatitis virus A, B, C, D, and E. These strains of the virus are responsible for each type of virally transmitted hepatitis.

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Chocolate is a food loved all over the world by cultures of all kind. Chocolate has been known to provide antioxidant support and can improve heart health. It is one of the go-to sources of plant-based iron, magnesium, and chromium in quite a small serving. It contains mood and libido boosting agents, helps fight arterial plaque, and even regulates blood pressure and blood sugar.

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Cataract often known as Motiabindu refers to a cloudy formation in the lens of the eye. A cataract begins to develop when proteins in the eye form clusters that prevent the lens from sending clear images to the retina. A cataract is usually caused by our body’s natural aging process, but it can be the result of heredity or eye injury as well. This blog will provide you with all the information you need to know about Cataract.

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Donating blood is all about saving multiple lives and helping critically ill patients regain their health. It is a great habit to get into, so, keep these pointers in mind and ensure that you donate in the right manner!

If your loved one has been diagnosed with Alzheimer’s, remember that you are not alone. Caring for someone with Alzheimer’s is certainly one of the most stressful challenges a person can undergo in their life. Read this blog to understand this condition better.