The Role of Nutrition in Immune System Support: Foods That Boost Immunity

What are the best foods for boosting immune system?


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August 25, 2023 Blog0

Parkinson's disease is a degenerative brain illness associated with aging. The disease results in the deterioration of brain function over a period of time. Some of the main Parkisnson's disease symptoms are delayed movements, tremors, and balance issues, among others. A majority of these cases are caused by unknown factors, but some are hereditary. Although there is no known cure for the illness, there are numerous treatment options that focus on minimizing the symptoms.


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August 16, 2023 Blog0

Despite medical advancement and top-notch lifestyle facilities available today, our poor dietary choices, genetics, lifestyle habits, and environmental factors, are pushing an increasing number of people towards various chronic ailments. In the past, people would only go to the doctor if they were feeling sick or had a serious medical issue. But, the situation has changed today. To achieve better health standards, and take preventive healthcare steps, we need to be more proactive and get regular medical check-ups. 


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August 9, 2023 Blog0

There is no foolproof technique to entirely safeguard oneself against cancer. However, there are numerous actions you may take in order to lower your risk of developing lung cancer. One of the most effective ways to lower your risk of lung cancer and enhance your general health is to stop using tobacco products or avoid starting them in the first place. Apart from the obvious adherence to tobacco, there are additional factors that might contribute to the prevention of lung cancer.


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August 9, 2023 Blog0

The development of your baby depends on the nourishing nutrients and protecting substances found in breast milk. For a baby's best nutrition, breast milk is regarded as the "gold standard" because of its high nutrient levels that can foster your child's physical as well as mental well-being. Naturally, producing this liquid gold requires a lot of energy, and in order to satisfy these demands, you need to consume more nutrients than usual.


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July 27, 2023 BlogGynaecology0

The menstrual cycle is a monthly biological process where the uterus discharges blood and tissues. This process usually starts in the pre-adolescent stage and culminates with menopause in the late stages of middle age for most. For many women,  the menstrual cycle can disrupt their daily lives and cause discomfort in carrying out day-to-day tasks. While discomforts such as muscle cramps, soreness, general tiredness, and acne are a regular part of the menstrual cycle, they can take a dangerous turn if proper menstrual hygiene is not followed. This is why creating proper menstrual hygiene awareness is of utmost importance.


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July 27, 2023 BlogNeurology0

The Sciatica nerve is the largest in the body and is a combination of five nerve roots originating in the lower spine. Spanning down the buttocks and thighs to the soles, the main role of the sciatic nerve is to connect the spinal cord to skin and muscle in the lumbar spine area. It controls the muscles of the back of the knee and lower leg and provides sensation to the back of the thigh, part of the lower leg, the sole, and along the outer edge. 


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July 22, 2023 Blog0

Monsoon brings a huge respite from the scorching summers. Stepping out of home becomes a pleasant experience as a cool breeze welcomes you and the temperature is finally comfortable to relax and rejuvenate. While the rainy season is a huge respite from the heat and sweat, it also brings some skin troubles and complications. As the weather changes and humidity levels increase, our skin struggles to adjust and maintain its natural glow.


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