How Cigarette Smoking can affect your Lungs

How Smoking Cigarettes Affects Your Lungs


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Your guide to all the latest updates about the trending health topics.

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Smoking is harmful! Period. Smoking is known to be the number one cause of preventable diseases and deaths worldwide. It is also considered to be the topmost cause for people suffering from chronic obstructive pulmonary disease (COPD) and lung cancer. Smoking cigarettes regularly transforms normal cells into cancer cells leading to a host of health issues, which if not controlled can prove to be life-threatening in the long run.


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November 16, 2018 Regency HealthBlogGeneral0

Being diabetic does not mean depriving yourself of good tasting food. You can be eating everything you like and yet keep your diabetes in check by following these simple yet effective eating tips: Focus on superfoods: To manage diabetes and keep your blood sugar level consistent; eating foods that are rich in nutrients, fiber, and vitamins but low in carbohydrates and calories is the key to taking good care of yourself.


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Breathing problems have become increasingly common due to rising pollution, respiratory infections, and lifestyle related health conditions. While occasional breathlessness after exertion may not be serious, persistent shortness of breath should always be addressed. If you frequently feel breathless, struggle to breathe while lying down, or wake up suddenly at night gasping for air, it may be a sign of pulmonary edema. Pulmonary edema occurs when fluid builds up in the lungs and interferes with normal breathing. When this happens, the lungs cannot supply enough oxygen to the bloodstream, which can lead to serious complications if left untreated. In this blog, we will explain pulmonary edema symptoms, pulmonary edema causes, pulmonary edema treatment, risk factors, diagnosis, and prevention in simple and easy-to-understand language.


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Your brain, spinal cord, and nerves make up the nervous system, and they together control all the functions of the body. When something goes wrong with any one part of the nervous system, it can result in problems related to moving, speaking, swallowing, learning, or breathing. Therefore, neurological disorders can be described as the disease of the central or the peripheral nervous system and every year affects hundreds and millions of people worldwide.


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December 21, 2018 Regency HealthBlogDiabetes0

The recovery process after a cardiac surgery can differ depending on varying procedures performed as part of patient’s operative treatment. Caring for wounds and keeping up good health is mandatory after the surgery. But did you know that diet plays a vital role in your recovery as well? Nutritious food is incredibly important after surgery.


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December 27, 2018 Regency HealthBlogWinter Wellness0

Millions of people make resolutions every year in order to improve their health by losing weight, getting fit, or eating healthy but barely stick to it. Much of the failure to follow a ‘fad’ diet for long can be attributed to the fact that these diets promote exclusion of certain food groups. Most commonly sugar. Yes, excess of sugar consumption can be bad for your health and lead to many diseases and conditions, but if eaten in moderation and as a product of a much healthier source, it can not only enhance the taste of your food but also make you enjoy your food minus any guilt.


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